Headstrong Health began with the vision of helping people and organisations reach their full potential. Our values centre on honesty, empathy, resilience, creativity and lifelong learning. We believe in helping people find their inner strength to live full and meaningful lives - at home, work and in society. Our mantra is a strong mind for a strong life.


We draw upon evidence based interventions to support individuals, couples, families, teams and workplaces. We use multidisciplinary approaches to support the goals you want to achieve. We keep you at the centre of your journey and support you to draw upon your inner strength to be headstrong.

Our Values

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We are open about the change process and what is needed for change

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We step outside ourselves to see the perspective of others

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We see value in the journey and don’t see setbacks as failures

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We think outside the box to solve problems

We are self-motivated to pursue knowledge



Our mission

We strive to achieve clinical excellence through evidence-based practice, client feedback and continuous improvement. We use routine outcome measurement to support progress and are open about the risks and benefits of psychological care.

 

We bring over 18 years psychological experience to your care

It is when discomfort strikes that they realise a strong mind is the most powerful weapon of all
— Chrissie Wellington. Ironman World Champion 2007, 2008, 2009, 2011

Motivation comes from within — and we’re here to help you activate it.

Chat with us

Not sure if Headstrong Health, or psychology in general, is right for you? Email for a free, no-obligation chat to see what you think.